So, I was in a pretty good pattern of working out every evening after work, and actually feeling like I was making a little bit of progress, but Friday when I got home from work, I just wasn't feeling quite right. Needless to say, I had to go to Urgent Care that evening, and came out of it with a bladder infection, in a way I'm thankful not to have had the "typical" symptoms, and just very severe abdominal pain. So I definitely had to put off working out from Friday and resumed today. I guess the one good thing about this was that I had no appetite, so I didn't worry too much about not working out, lol.
Now I'm back to my regime of eating (appropriately, of course) and working out in the evenings. Though it was a little rough trying to get back into the work out routine again!
I have been going about my dietary changes from the "knowledge" I had when I was using a meal plan that really helped me to drop some weight last summer. I've decided I'm now as "knowledgeable" as I thought, even though I am keeping track of my caloric intake and making sure to stick to healthy foods. So this weekend, after payday, of course, I'm going to strictly follow this meal plan once again.
Only 4 more days left until the next weigh in...good luck everyone! I know I need it!!
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